Instigator and organiser of The Old Mutual Health Convention 2015, Karen is passionate about leading a sugar free, low carb lifestyle.

She  is one of the founders of the Harmony Eating & Lifestyle Program (HELP), the world’s first inpatient programme treating carbohydrate and sugar as an addiction. 

Karen also runs an 8-week Online Program called The Sugar Free Revolution assisting individuals in breaking their sweet addiction by empowering body, mind and spirit.

Her book Sugar Free: Freedom from Sugar and Carb Addiction written with co-authors Kerry Hammerton and dietician Tamzyn Campbell from The Noakes Foundation, will be launched at the conference.